Elemental Yoga Blog

Eagle
Rebecca Mayer Rebecca Mayer

Eagle

How the gifts of eagle medicine arise from grief

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Hummingbird
Rebecca Mayer Rebecca Mayer

Hummingbird

How the medicine of hummingbird and the goddess lalita can help with understanding grief and loss

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Snake
Rebecca Mayer Rebecca Mayer

Snake

The three tenets of earth-based yoga: humility, reverence, and ritual

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Jaguar
Rebecca Mayer Rebecca Mayer

Jaguar

Here’s what dry riverbeds on a remote Hawaiian island taught me.

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