Elemental Yoga Blog

Eagle

Rebecca Mayer 2/2/21 Rebecca Mayer 2/2/21

Eagle

How the gifts of eagle medicine arise from grief

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Hummingbird

Rebecca Mayer 1/20/21 Rebecca Mayer 1/20/21

Hummingbird

How the medicine of hummingbird and the goddess lalita can help with understanding grief and loss

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Snake

Rebecca Mayer 1/3/21 Rebecca Mayer 1/3/21

Snake

The three tenets of earth-based yoga: humility, reverence, and ritual

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Jaguar

Rebecca Mayer 12/31/20 Rebecca Mayer 12/31/20

Jaguar

Here’s what dry riverbeds on a remote Hawaiian island taught me.

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