Elemental Yoga Blog
Radical Body Love
Self acceptance means to lean into the ugly and unloveable. Dance it. Meditate with it. Don’t push away the flaws and feeling that you don’t measure up. Embody all of it. As you do so, the resistance melts, and the opposite, beauty, rushes in. Those softened edges become rivers transporting what you most desire to you.
Hummingbird
How the medicine of hummingbird and the goddess lalita can help with understanding grief and loss
Ram Dass and the Sacred Mountain
Ram Dass died one year ago and I, like many, learned about death and love through knowing him.