New Moon Chat
Part of this chat is discussion; part is mantra practice. You can have (but don’t need to have):
Candle to light at the beginning
Mantra mala
Resource:
New Moon Movement
Please follow along with this suggested practice. At any time, honor the option to feel the flow of your own energy lead your body into the movements that feel most natural and nourishing for you.
Shorter Portions of the Practice to Repeat and Integrate (Refer to Yoni Shakti for diagrams if you have the book)
Snake Circles (p. 168)
Standing Pilgrimages (p. 170)
Sacred Greeting Gestures (p. 172)
Full Hands Energy Pilgrimage (p. 176)
Eternal Fountain of Energy Invocation (p. 178)
Extra: Understanding Swara Yoga and the Balancing Breath Technique (p. 466)
“We've been out of cooperation with Earth's cycles, which also includes our bodies. When we attune to its balance, and act responsibly in accordance with the laws of the universe, we automatically will sow and reap its infinite abundance.”
— Starhawk