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Full Moon Chat

What you will need for this chat and ceremony:

-         Candle and lighter

-         Oracle card deck

-         Pen and paper

-         Comfortable place to sit. There will be a short period of gentle movement.

Full Moon Movement

Please follow along with this suggested practice. At any time, honor the option to feel the flow of your own energy lead your body into the movements that feel most natural and nourishing for you.

Play this to accompany your movement if you like:

Full Moon Yoga Playlist

Short Practices to repeat and integrate:

Full Moon Flow

Full Moon Bolster Sequence

We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.

— Kavita Ramdas